Spa y wellness
Experience well-being at an elemental level!
The Dorint Strandhotel & Spa Ostseebad Wustrow Vitality Spa is a world of its own, with just one goal: to provide well-being. Experience the holistic philosophy of our Wellness program on 750m2. For you, this means relaxation and pure pleasure for all of the senses. A wonderful way to put your everyday cares in perspective.
Baños
Belleza
Cuerpo y mente
Masajes
Salud
Saunas
Indoor Pool
Recreational showers
A refreshing, fine mist under the “fresh shower”, or thick, heavy drops under the “rain” setting – why don’t you go ahead and try both!
Indoor Whirlpool
Relaxing and refreshing all at once – allow your body to be gently tickled by millions of little air bubbles at a pleasant 30°C.
Thalasso
Thalasso
The Greeks of old were well aware of the healing properties of ocean water. In our day, Thalasso has evolved into a comprehensive treatment method focusing on many aspects of the sea – with algae and mud wraps, massage, and walks along the beach. Thalasso centers may not be located more than 300m from the sea. Treatments are believed to relieve joint pain, heal sports injuries, restore elasticity to the skin, and help in purification and weight loss, lending an improved skin tone to those suffering from cellulite, and providing a generalized sense of renewal to the tired body and spirit. It is for the latter reason, that this therapy is often used solely for its anti-stress properties. Our treatment repertoire includes baths, submersion massage, algae and mud packs, and jet showers.
Masks and Packs
Packs
Peelings
Peels
Whether you prefer grainy creams, lotions or sea salt, over your entire body or just your face – a good peel will rid your skin of dead cells and allow it to breathe freely and truly glow as it should. The peeling process also allows your skin to become more receptive to skin care products, allowing them to unfold their true restorative potential.
Body Treatments
Anti Stress Treatment
Stress in and of itself should not be seen as something negative – it is merely the excess of stress that makes us ill and causes us to store tension and strain throughout our entire bodies. A balance between stressors and relaxation is crucial, if we are to avoid the permanent damage caused by placing constant excess demands on our bodies. Allow yourself to take a break and re-charge your energy supplies with one of our anti-stress programs.
Cellulite treatment
We combat unsightly cellulite with intense wrapping treatments, combined with various massage techniques that aid in localized fat reduction and simultaneous improvement of skin tone. A subsequent treatment with highly effective skin care products will allow you to quickly notice a difference.
Nordic Walking
This new type of exercise combines active, concentrated walking with special sticks allows you to simply breathe the stress from your body. A low-impact, yet highly effective, total body workout.
Meditation
Allow our experts to show you how a daily practice of meditative techniques can help you drastically reduce stress and be more effective in your life. Sharpen all of your senses and become a positive presence in the world.
Tai Chi
Tai Chi is the meditative art of motion that is rooted in the Chinese tradition. It was once also used in self defense, thus it is sometimes still referred to as “shadow boxing”, but this element has now shifted to the background. A very slow and deliberate execution of certain sequences is characteristic of this practice. Scientific studies have shown that Tai Chi not only promotes body-consciousness, but also aids in maintaining bone density.
Back exercises / training
A strong spine is the core of a healthy body. Prevent injury by learning how to improve the musculature of your back and increase range of motion.
Full body massage
| Período del evento |
por persona |
| 1 de enero - 31 de diciembre de 2012 |
60,00 EUR |
Relaxation massage
This special head massage, which addresses specific acupressure points on the skull, releasing tension in the occiput and neck and improving circulation, is particularly popular amongst our guests who are eager to find means of relaxation. Try it – stress will become a foreign concept to you!
Reflexology
Since the body’s nerves end in the feet, they contain a multitude of trigger points that can be stimulated to effect organs throughout the entire body. The method used is one of acupressure, which activates the body’s power to heal itself.
Focused massage
Many people know the toll that sitting a lot – be it behind the wheel of a car, or at the office – can take on the back, and the shoulders and neck in particular. Enjoy a massage that focuses intensely on these areas.
Aroma massage
Facial massage
The perfect indulgence that aims to loosen facial tension and relieve blockages. It feels wonderful!
Hot Stone massage
The authentic shamanistic healing tradition calls for the body to be rubbed down with stimulating essential oils. Then smooth, heated lava stones are placed on the chief energy points – such as the stomach, the heart and forehead. Finally, the entire body is massaged with hot and cold stones. A rejuvenating experience for body and spirit.
| Período del evento |
por persona |
| 1 de enero - 31 de diciembre de 2012 |
60,00 EUR |
Classes
Courses are group events led by experts in their field. Generally, course sessions are 45-60 minutes long. Course content may include: aerobics, back exercises, Tai Chi, relaxation, Aqua Fitness and Nordic Walking.
Personal Training
Work on a custom training program with your own personal trainer. This one-on-one method is highly motivating, and you will leave with an abundance of valuable tips for your work-outs back home.
Nutritional Counselling
Healthy nutrition is not just a way to avoid excess weight, it also helps the body cope with stress. Our experts will create an individualized nutrition and exercise program for you, based on your personal body composition analysis.
Finnish sauna
Classic dry sauna with 90°C temperature and 10% humidity. Natural Nordic woods and essential scents invigorate the circulatory system and cleanse the body of toxins.
Sun bed
The sun is not always compliant – but that doesn’t have to stop you from helping your tan along a bit while stocking up on a bit of energy and well-being!
Quiet zone
Sanarium
A particularly gentle and restful environment with 60°C air temperatures and 55% humidity. The sounds of bird song, rustling leaves and running water, as well as pleasant lighting effects, stimulate a deep physical and mental sense of relaxation.
Ice fountain
Here, cooling off is an experience in and of itself. Enjoy the unique sensation of rubbing crushed ice on your skin after a sauna session!
Steam bath
This inhalation bath involves a combination of mild heat and steam, creating a unique health and Wellness experience for the skin and respiratory tract.
+49 38220 65-0
+49 38220 65-100
info.wustrow@dorint.com
